ETPA TV Links
Find the right video for you in the list below
SWIMMING INFORMATION
Swim specific strength for faster swimming
Lat activation for faster swimming
Lat activation for faster swimming (more detail)
Quick tip: How to tumble-turn for faster swimming
Swimfast stroke correction program - Phil Hanley
Build specific swim strength with stretch bands
ETPA Triathlon Victoria swim pull
Popov drill one stroke changeover
Skill acquisition for swimming
CYCLING INFORMATION
Stop mindless riding: Riding with stable hips
Elite Triathlon Performance America - Welcome
High cadence ride drill for faster riding
Single leg ride drill for faster riding
Pedal cleat adjustment to address ITB syndrome
RUNNING INFORMATION
Two dynamic glute activation exercises for running
Three basic glute activation exercises for running
Five drills for a better run set
RACING INFORMATION
Quick stretch session: Hamstring stretches for Triathlon
Quick stretch session: Glute stretches for Triathlon
How to: Triathlon deep water race start
Six recovery essentials for Triathletes
Wetsuit fitting for optimal swimming performance
IRONMAN SPECIFIC INFORMATION
ETPA Welcome: Introduction to Ironman Triathlon coaching
Five tips for a faster Ironman swim: 1. The start
Five tips for a faster Ironman swim: 2. Control pace
Five tips for a faster Ironman swim: 3. Drafting and sighting
Five tips for a faster Ironman swim: 4. Pack swim and turning
Five tips for a faster Ironman swim: 5. Finish and exit
ATHLETE / COACH INTERVIEWS & REPORTS
Nutrition for Ironman athletes: Interview with Chris Stathis
Jason Shields talks about Ironman Hawaii 2013 prep
Ironman UK 70.3 prep: Coach Jamie Edwards gives an update
Challenge Melbourne 2014: Ironman Coach Mat Tippett shares his thoughts
JET - Training update 26/07/13 - Bass coast session
Athlete interview: Alex Polizzi (Adventure Racer)
Ironman UK 70.3 Wimbleball race report - Jamie Edwards
