ETPA TV Links
Find the right video for you in the list below
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SWIMMING INFORMATION
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Swim specific strength for faster swimming
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Lat activation for faster swimming
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Lat activation for faster swimming (more detail)
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Quick tip: How to tumble-turn for faster swimming
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Swimfast stroke correction program - Phil Hanley
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Build specific swim strength with stretch bands
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ETPA Triathlon Victoria swim pull
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Popov drill one stroke changeover
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Skill acquisition for swimming
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CYCLING INFORMATION
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Stop mindless riding: Riding with stable hips
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Elite Triathlon Performance America - Welcome
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High cadence ride drill for faster riding
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Single leg ride drill for faster riding
Pedal cleat adjustment to address ITB syndrome
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RUNNING INFORMATION
Two dynamic glute activation exercises for running
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Three basic glute activation exercises for running
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Five drills for a better run set
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RACING INFORMATION
Quick stretch session: Hamstring stretches for Triathlon
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Quick stretch session: Glute stretches for Triathlon
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How to: Triathlon deep water race start
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Six recovery essentials for Triathletes
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Wetsuit fitting for optimal swimming performance
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IRONMAN SPECIFIC INFORMATION
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ETPA Welcome: Introduction to Ironman Triathlon coaching
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Five tips for a faster Ironman swim: 1. The start
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Five tips for a faster Ironman swim: 2. Control pace
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Five tips for a faster Ironman swim: 3. Drafting and sighting
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Five tips for a faster Ironman swim: 4. Pack swim and turning
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Five tips for a faster Ironman swim: 5. Finish and exit
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ATHLETE / COACH INTERVIEWS & REPORTS
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Nutrition for Ironman athletes: Interview with Chris Stathis
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Jason Shields talks about Ironman Hawaii 2013 prep
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Ironman UK 70.3 prep: Coach Jamie Edwards gives an update
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Challenge Melbourne 2014: Ironman Coach Mat Tippett shares his thoughts
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JET - Training update 26/07/13 - Bass coast session
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Athlete interview: Alex Polizzi (Adventure Racer)
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Ironman UK 70.3 Wimbleball race report - Jamie Edwards
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