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Find the right PODCAST for you in the list below
Episode One: Leaving last season behind and planning for next season
Episode Two: Swim fast in Ironman
Episode Three: Travel to races and perform at your best
Episode Four: Network for success - Who you need in yours.
Episode Five: Planning your session - More than meets the eye
Episode Six: Planning your season
Episode Seven: Race day planning & execution - Everything but the race
Episode Eight: Get your head back in the game during winter
Episode Nine: Injury and over training - How to avoid them
Episode Ten: Training week scheduling for success
Episode Eleven: The comeback episode
Episode Twelve: Ironman Melbourne cancelled & taper tips
Episode Thirteen: Challenge Shep review & am I ready to do an ironman?
Episode Fourteen: Ballarat 70.3 review, wetsuit fitting & fast removal
plus dry land exercised for swimming.
YOU CAN VIEW THE ENTIRE PODCAST LIST AT OUR iTUNES PAGE