February 24, 2020

What a day for the ladies at Ironman Geelong 70.3!

  • 20 athletes on course

  • 2 x race wins

  • 1 x podium

  • 5 x World Champs Qualifiers

  • Females stand tall

Kelly Miller continues her performance growth taking out her first 70.3 and Australian AG Title. Pe...

February 11, 2020

People taking part in prolonged endurance exercise, such as triathlon training, don’t need supplements to maintain normal levels of  nutrition (ie. sodium in the blood) and prevent the life-threatening sodium deficiency condition known as hyponatraemia. That’s the reas...

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