August 25, 2017

Get an insight into Chris Scammell, aka The White Kenyan’s, training leading into the World Champs… Or any race for that matter. There is a reason he races at such a high level on a consistent basis!

1. How many times a week were you riding/running and swimming in your...

August 14, 2017

Known as the crazy Doc to some here is a glimpse of what Carolyn’s training has been like leading into the 70.3 World Champs!

1. How many times a week were you riding/running and swimming in your 70.3 lead in?

Riding/mag training 3 times a week, swimming 3-4 times a week...

August 14, 2017

Deaks loves to train… Check out what he has been up to leading into the World Champs!

1. How many times a week were you riding/running and swimming in your 70.3 lead in?

The lead in was across the winter training block so it was a combination of strength and power.

Typica...

August 1, 2017

Racing this week saw a flurry of great results at Run Melbourne including a 13min PB for Bassam Hallak and a sub 80min time for Chris Scammell. In the US we had another first time Ironman finisher in Michael Rouse… Well done all!

XCR Ballarat 15km Road Race

Mathew Sulliv...

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