August 3, 2020

Check out these times for the iconic Alpe Du Zwift course. Please note every effort was taken to ensure each participant competing in this series was using correct body weight measurements and a correctly calibrated power meter for each climb.

Earlier this year we ran a...

April 17, 2020

For those of you who are a bit stressed about your swimming and not being able to get into the water, our head coach Mat has put together a Strength and Conditioning Program that will not only keep your muscles strong but also help with stroke patterning.

This is a peri...

February 11, 2020

People taking part in prolonged endurance exercise, such as triathlon training, don’t need supplements to maintain normal levels of  nutrition (ie. sodium in the blood) and prevent the life-threatening sodium deficiency condition known as hyponatraemia. That’s the reas...

January 20, 2020

Take a moment and look in the mirror. When was the last time you can say with honest certainty you have shown the magic in training?

What’s the magic you ask? Well it’s no voodoo cultural thing that you need a blood sacrifice for that’s for sure.

The magic, in my world,...

December 3, 2019

An athletes daily training environment can be one of the most critical components of a comprehensive and successful training program.

Triathlon coaching has seen a trend in the development of correspondence programming/coaching in recent years. This trend has led to the...

October 22, 2019

So many PB’s, podiums and race wins we can’t keep count! 

Firstly, our three Hawaii hard chargers all made it home in the big dance. Kelly Miller was the standout with a 6th place in her AG, cementing herself as a genuine contender for a world title. Mal Joseland also t...

March 7, 2019

Our Junior Triathlon program is segmented into four specific developmental tiers:  Tier one – Sessional; Tier two – Development; Tier three – Performance; and Tier four – High performance. 

These Tiers cover the whole gamut of adolescent development. Adolescence, b...

September 11, 2018

What an amazing year for ETPA racing. The breadth of our program is now industry leading and it excites me to see where we have come from and where we are going.

The US program goes from strength to strength with the amazing Raeleigh Harris continuing her push deeper in...

April 12, 2017

What an amazing year for ETPA racing. The breadth of our program is now industry leading and it excites me to see where we have come from and where we are going.

We have firmly cemented ourselves into the US market with Raeleigh Harris and the US crew.  Athletes and coa...

December 1, 2014

STATE CONTROL


Reflecting on the Athens Olympics, one image comes to mind - the
vision of track cyclist and Olympic gold medallist, Ryan Bayley on
the start line for the second race in the sprint final. I remember
the commentator directing our attention to the look on R...

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