Full Service Coaching

Price - $30 per week

Providing the highest level of sports science available including:

• Email based programming tailored to your individual needs. We utilise a number of training tools that enhance the quality of our programs including, lactate profiling and the Borg perceived exertion scale (RPE). Programs follow a systematic schedule of micro and macro cycles with a heavy focus on education. For example's of our programs please follow the links below
  

• Beginner athlete - no training history
  
• Mid level athlete - two years training history
  
• Experienced - three years training history
• Elite - five years training history

Training and racing resources including:

• pre/during and post race dietary requirements, race plans and goal setting

Discounts on training and racing equipment including:

• Bikes and bike accessories, clothing (race and training gear), heart rate monitors, running shoes, general accessories, sunscreen and sunglasses etc

Developed support network including:

• Ongoing psychological, family and relationship support

financial and career management including:

• Sponsorship, developmental management

To get started, follow this link to the 'Getting Started' page and follow the directions...